My name is Mariana Lara. I have been dancing for about 13 years now. I have experience dancing in hip hop, latin fusion, modern, contemporary, jazz and many others. My two favorite to teach at the moment are hip hop and latin fusion. I love how the music can translate to the body and show an emotion that can tell a story. I beileve dance is an art that bring people from many backgrounds, races, and culters together to have fun and enjoy a beautful art. I am currently also preforming and dancing with Intrinsic Dance Company from San Diego to Los Angeles. I am currenlty at Building Block doing the Mentor Montor Private Lesson with Christian Lumba where I learn fundmentals and hip hop. I was blessed to be a chosen one from 10 that I really enjoy doing with every week. I would love to share all my knowledge with everyone with also reminding everyone of how fun dance can be. When taking my classes I want you to break out your shell, have fun and cheer each other on !
Katayoun relocated to San Diego in the fall of 2018. She is a master teacher, author and national presenter. For two decades, she served the Washington, D.C. area as a respected leader in the dance community, earning a reputation among students and colleagues as a passionate and dynamic instructor, performer and mentor. She specializes in a broad range of Middle Eastern and North African dance styles with a knack for creative drills and choreography. Her methodology highlights the aesthetics of cultural dance with a body positive approach aimed for dancers of all ages and abilities. She is the author of “Oriental Dance Curriculum: A Complete Guide for the Belly Dance Teacher,” the first and only book of its kind distributed worldwide. She serves as a mentor for belly dance professionals worldwide through her virtual studio, The Belly Dance Business Academy, and workshops at national conferences.
My name is Rosi Guzman, I was born in San Diego and raised in Tijuana, Mex. I was certified by Deep Yoga-Mastery of Life Teacher Training with Laura Plum and Bhava Ram in December 2009 (200 hrs), Kitaido Yoga with Joanne Pierre and Linda Marquez in 2007, Next Generation Yoga Teacher Training for 2 to 7 yr. old in 2010, Next Generation Yoga Teacher Training for 8 to 13 yr. old in 2011 with Jodi Komitor, and a Fitness Specialist Certification-Advanced in 2008.
I began a joy filled journey with yoga when I met my friend and first mentor Mariel Meyer; she opened my heart and eyes to the wonderful world of yoga. In 2007 I began teaching adult yoga. In 2009 I expanded my knowledge when I became a student of Laura Plum and Bhava Ram. Now I enjoy teaching, it brings me great satisfaction to witness the benefits that yoga brings to my students. My yoga practice is one of my biggest passions and I want to share the fundamentals of yoga practice with other people. I’ve had great teachers throughout this journey. I am grateful for their teachings, dedication, love and compassion. I am grateful for everyone that has given me the opportunity to open my horizons with this amazing practice.
Another great thing I love about my career in yoga is that it has always been my intention to teach Kids Yoga. Sharing the fundamentals of a yoga practice with new generations is a dream that I am happy to fulfill. My 2 children are now adults and have been my inspiration to continue to have that connection with children. My intention came true.
Breathe, Love, Live and Enjoy the present moment!
Alessandra has always had a passion for health and fitness. This passion, coupled with her love of dance led her to embark on a career in health and fitness. Through years of focused training in the fitness arena, she has developed breakthrough concepts that have helped her build a unique synchronization between dance, exercise, and wellness. Her amazing personality ignites passion in the crowd and promotes incredible energy and motivation.
By combining knowledge and experience across multiple disciplines; she empowers others to make positive changes for themselves and fulfill their greatest potential.
Alessandra's classes welcome adults of any fitness level. Classes are designed to be low-impact to prevent injury while also increasing muscle strength and energy levels. Come ready to sweat, and prepare to leave empowered and feeling strong.
15+ years of experience in the international fitness industry. – Current certifications in; Fit4drums U.S. Master Trainer, AFAA Group X Zumba Fitness, Bokwa, Pilates, Step Aerobics, Salsa aerobics, Aqua Aerobics.
‘’Man In Black Movie Premier Flash Mob Dance".
Featured several times in recent European news papers.
”San Diego Fox5 “ Kusi News , Channel 6 & 8.
" Special Olympics Send Off Ceremony”.
Featured in Fit4Drums DVD 2016.”
Hello my name is Nicole Lawton and I have always had a passion for dancing. It started when my mom had me in jazz and tap when I was really young. However, ballet folklorico was when I truly fell in love with dance. I had danced ballet folklorico for about 6 years and about most of it was with Federico! After I spent time focusing on my swimming and school I felt like it was time to get back into dancing. However, I wanted to try something new and that is when I stumble upon bachata in January 2018. it blew my mind away and feel even more in love with dance! I danced as much as I could and bachata became my new obsession. After spending about 1.5 years goes by I learned a lot about bachata. I am thankful for the opportunity to share my knowledge! There's always room to improve, but sharing the love of dancing is one of my dreams!
My name is Kimi, the instructor of the next, cutting-edge dance fitness of “World of dance U-Jam Fitness.” This type of urban dance fitness combines dance and high energy music as I guide you through the various levels of dance fitness workout difficulty with choreography that grooves with the music.
I was born and raised in Japan. In a culture full of healthytraditional diets and exercise, I live by daily exercise of keeping my body moving with a balanced diet to keep my energy high. I was inspired to dance when I did Jazz Dance for 5 years and 2 years for instructor, also Classic Ballet for 2 years under my belt. The artistic value of ballet and the smooth Jazz really captured my heart for how beautiful and exhilarating dancing could be with their genre of music. My passion only grows when I moved to America and tried Zumba. So that was when dancing and fitness was my calling. For 3 years Zumba has taught me how to dance with many genres of music to where I became certified for a year. Then U-Jam came along with its urban dance fitness for a year and half where I worked hard to become the next instructor to unite my U-Jam family.
I strive to unite all people of music-lovers and dancers of all experiences from the first-timers to beyond. All cultural music of Latin, hip-hop, Bollywood, worldbeats, etc. are used to fulfill a diverse group of people’s tastes. Everyone is welcome to enjoy the music with the workout that is bound to get your heart rate up, your body moving, and make you sweat.
As they say that people have so much fun that they do not even realize that they are working out.
So let’s dance to the beat of our hearts!
Kristi began her dance training at the age of 3, and grew up dancing at the Marie Stinnett Dance studio in San Jose, California. She specializes in jazz and Zumba, and has a background in Afro-Cuban, ballet, Bollywood, Caribbean, contemporary, hip hop, jazz funk, lyrical, modern, musical theater, salsa, and tap.
Kristi has taught dance for 18 years at studios and school districts, as well as coached child and adult dance teams.
Kristi has performed with multiple dance companies, and in special events and parades throughout San Diego. Kristi's professional performances include: music videos, concerts, the opening ceremony of the World Cup, the opening ceremony and halftime show of the Super Bowl, the Disneyland Christmas Parade on ABC, and the Daytime Emmy Awards.
Karina Sodre graduated in Physical education and dance in Brazil and Florida with experience in Classical Ballet, Jazz and contemporary and Brazilian rhythms such as Samba Funk choreography of TV programs and participation in serials for Sony channels, Latin HBO, sat Globo and Brazilian films where she demonstrates all his skill and methodology in dance performances at casinos show and ships.